• Janine - Own Your Style

Self Care Saturday....

Time to Indulge in some Self-Care !



Weekends are for self care, right ! It’s so good to recharge yourself between the working weeks and then you will be way more productive too ...


Challenge # 6 in the OYS Dry January which I am running in my private facebook group all this month (come on over and join here) . The challenge has been all about no spend on clothes,, making the most of your wardrobe and taking care of you .


Here’s some ideas to indulge yourself in self care :

🌟Spend at least 10 minutes a day in meditation ...

🌟Practice gratitude - think of 3 things you’re grateful for right now...

🌟Read a good book..

🌟Watch a movie in your PJs. ...

🌟Fill your room with essential oils. ...

🌟Go for a long walk outside. ...

🌟Give yourself an at home spa facial massage - I use Tropic skincare and Elixir omega oil -see previous post for how to!

🌟Try an at home yoga session ...

🌟Take a long bath, with oils, candles, pamper yourself - exfoliate, use body lotions, wash and deep condition your hair..

🌟Blow dry your hair and put make up on for a pick me up and an indoor dinner date ...


Visit my beauty boutique for my Tropic skincare and makeup shop ...


Janine

Style Coach™️


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